6 Reasons WhyQuitting Alcohol is Good for Your Health

If alcohol use has been a problem to you, it could be challenging to end the habit. There are numerous advantages to stopping alcohol abuse physically and mentally. This article will provide an additional incentive for quitting alcohol. Studies have shown that a portion of the harm done to the liver, brain heart, cardiovascular system and gut will slowly heal as you stop drinking.2 When you've gotten over the temporary though sometimes severe anxiety and pain of withdrawal from alcohol there will be a steady improvement in your physical and mental wellbeing. Think about these. The current episode on The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-award-winning singer Bryan Abrams shares his journey to sobriety and the treatment which worked for his needs. Take a listen today by clicking below. 6 Treatment 3 How

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